WEEK-END RANDONNEE & YOGA du 27 au 29 juin 2025

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Presentation

Hiking and Yoga" course:

Hiking and yoga weekend in Les Contamines-Montjoie, July 5, 6 and 7, 2024

Experience a timeless weekend combining nature and gentleness, hiking and yoga in an idyllic and exceptional setting in the heart of the Contamines-Montjoie nature reserve.
Reconnect with yourself through yoga in a hypnotic, contemplative setting overlooking Mont Blanc. Reconnect with nature thanks to a naturopath and a guide with a passion for plants.

The participants :
🧘‍♂️Amandine : Yoga teacher
🚶A mountain guide
🌿 Margaux : Naturopath
3 passionate women committed to sharing exceptional experiences


From Friday evening to Sunday late afternoon, the price includes: 2 nights (gîte + refuge) full board (breakfasts, picnics, dinners) Activities: naturopathy workshop, guided hikes, yoga, meditation and relaxation sessions, various activities proposed throughout the weekend.

Price: 410€/pers.
Course program:
Day 1: Friday, July 5, 2024:

5pm: Welcome - Opening circle
6pm-7.30pm: Yoga and naturopathy workshop in small groups
Vegetarian and ayurvedic dinner
Meditation
Handpan relaxation

D2: Saturday, July 6, 2024 :
Wake-up call
Breakfast
Hike: 730m D+ climb
Break at the refuge des Prés
Introduction to mountain flowers
Yoga at altitude
Dinner
Meditation under the stars

D3: Sunday, July 7, 2024:
Sunrise meditation and yogic awakening
breakfast
Hike: 330m D+ (660ft)
Picnic
Relaxation / photo opportunities
Return to the gîte La ferme à Piron
Closing circle of the weekend at the gîte

Find even more details about the stay by downloading below.


🔷All information on the refuge des Prés and the farm at Piron: https://www.lerefugedespres.com/fr/ and https://www.lafermeapiron.com/
 
Information and booking available via the search engine at the top of the page, or by telephone or e-mail:
Phone: +33 (0)4 50 47 05 10
Mail: reservation@lescontamines.com

 
Course limited to 10 people. The organization reserves the right to cancel the "hiking and yoga weekend" in the event of insufficient numbers of participants. In the event of cancellation by the organization, participants will receive a full refund. Participants must be individually insured.